Every day we receive messages about weight loss and what we should and shouldn't be eating. Whether you see an ad online for a diet or an article on the obeseity epidemic, we're constantly being debriefed on food and weight. How do we know what's the right message? I am not a dietitian, but I can tell you about simple nutrition. I will be posting informative articles, tips, and links to help folks realize that eating healthy can be a piece of cake.
Wednesday, April 13, 2011
Healthy Foods Under $1
Healthy Foods Under $1 Great article from the American Heart Association! This ties into previous discussions and posts on how to buy healthy foods with out wiping out your checking account. The AHA has an awesome nutrition section that's very helpful, easy to read, and informative. Check it out! www.heart.org
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment