This article is a prime example of a mixed messages that's related to eating and weight, which causes confusion on healthy eating. This is all about the "tricks" to being "skinny".
We need to ditch the Hollywood - get slim quick - idea, and focus on eating foods that are good for us. Instead of worrying about the "secrets of skinny people", we should simply just enjoy our food and make healthy choices like, eating an apple for a snack and adding broccoli to our dinner plate.
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