Every day we receive messages about weight loss and what we should and shouldn't be eating. Whether you see an ad online for a diet or an article on the obeseity epidemic, we're constantly being debriefed on food and weight. How do we know what's the right message? I am not a dietitian, but I can tell you about simple nutrition. I will be posting informative articles, tips, and links to help folks realize that eating healthy can be a piece of cake.
No comments:
Post a Comment